Jiri Mrazek 7500m row
7,500m
Meters
35:30.2
Time
2:22.0
Pace
426
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
December 01, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.2 | 7,500m | 2:22.0 | 122 | 720 | 25 | 137 |
| 7:38.2 | 1,500m | 2:32.7 | 98 | 638 | 25 | 128 |
| 7:09.2 | 3,000m | 2:23.0 | 120 | 711 | 25 | 132 |
| 7:11.1 | 4,500m | 2:23.7 | 118 | 705 | 25 | 135 |
| 6:53.8 | 6,000m | 2:17.9 | 133 | 759 | 26 | 143 |
| 6:37.9 | 7,500m | 2:12.6 | 150 | 816 | 26 | 149 |