Jiri Mrazek 7500m row
7,500m
Meters
35:16.8
Time
2:21.1
Pace
426
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
December 02, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.8 | 7,500m | 2:21.1 | 125 | 728 | 25 | 140 |
| 7:32.0 | 1,500m | 2:30.6 | 102 | 652 | 25 | 131 |
| 7:04.5 | 3,000m | 2:21.5 | 124 | 725 | 25 | 140 |
| 6:58.8 | 4,500m | 2:19.6 | 129 | 742 | 25 | 140 |
| 6:55.4 | 6,000m | 2:18.4 | 132 | 753 | 25 | 144 |
| 6:46.0 | 7,500m | 2:15.3 | 141 | 785 | 25 | 149 |