Jiri Mrazek 7500m row
7,500m
Meters
34:37.8
Time
2:18.5
Pace
434
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
December 04, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.8 | 7,500m | 2:18.5 | 132 | 753 | 25 | 141 |
| 7:33.8 | 1,500m | 2:31.2 | 101 | 648 | 24 | 129 |
| 6:41.8 | 3,000m | 2:13.9 | 146 | 801 | 25 | 141 |
| 6:53.8 | 4,500m | 2:17.9 | 133 | 759 | 26 | 140 |
| 6:51.8 | 6,000m | 2:17.2 | 135 | 765 | 25 | 143 |
| 6:36.5 | 7,500m | 2:12.1 | 152 | 821 | 26 | 154 |