Jiri Mrazek 7500m row
7,500m
Meters
35:27.3
Time
2:21.8
Pace
426
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
December 05, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.3 | 7,500m | 2:21.8 | 123 | 722 | 24 | 144 |
| 7:42.7 | 1,500m | 2:34.2 | 95 | 628 | 24 | 133 |
| 7:13.5 | 3,000m | 2:24.5 | 116 | 699 | 25 | 140 |
| 6:58.2 | 4,500m | 2:19.4 | 129 | 744 | 25 | 144 |
| 6:53.1 | 6,000m | 2:17.7 | 134 | 761 | 25 | 148 |
| 6:39.9 | 7,500m | 2:13.3 | 148 | 808 | 26 | 156 |