Jiri Mrazek 7500m row
7,500m
Meters
35:43.1
Time
2:22.8
Pace
422
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
December 09, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.1 | 7,500m | 2:22.8 | 120 | 713 | 24 | 141 |
| 7:41.6 | 1,500m | 2:33.8 | 96 | 630 | 24 | 135 |
| 7:08.8 | 3,000m | 2:22.9 | 120 | 712 | 25 | 141 |
| 7:03.8 | 4,500m | 2:21.2 | 124 | 727 | 24 | 140 |
| 7:01.7 | 6,000m | 2:20.5 | 126 | 733 | 25 | 141 |
| 6:47.1 | 7,500m | 2:15.7 | 140 | 782 | 25 | 149 |