Jiri Mrazek 7500m row
7,500m
Meters
35:17.0
Time
2:21.1
Pace
428
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
December 13, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.0 | 7,500m | 2:21.1 | 125 | 728 | 24 | 138 |
| 7:36.3 | 1,500m | 2:32.1 | 99 | 642 | 24 | 126 |
| 7:15.6 | 3,000m | 2:25.2 | 114 | 693 | 24 | 133 |
| 7:05.5 | 4,500m | 2:21.8 | 123 | 722 | 25 | 138 |
| 6:49.4 | 6,000m | 2:16.4 | 138 | 773 | 26 | 144 |
| 6:30.2 | 7,500m | 2:10.0 | 159 | 847 | 26 | 151 |