Jiri Mrazek 7500m row
7,500
Meters
35:07.3
Time
2:20.4
Pace
429
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
December 14, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.3 | 7,500 | 2:20.4 | 126 | 734 | 25 | 140 |
| 7:34.0 | 1,500 | 2:31.3 | 101 | 647 | 25 | 129 |
| 7:04.4 | 3,000 | 2:21.4 | 124 | 725 | 25 | 136 |
| 6:57.7 | 4,500 | 2:19.2 | 130 | 746 | 25 | 142 |
| 6:49.0 | 6,000 | 2:16.3 | 138 | 775 | 25 | 143 |
| 6:42.3 | 7,500 | 2:14.1 | 145 | 799 | 26 | 152 |