Jiri Mrazek 7500m row
7,500
Meters
35:20.0
Time
2:21.3
Pace
427
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
December 21, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:20.0 | 7,500 | 2:21.3 | 124 | 726 | 427 | 24 | 137 |
| 7:41.2 | 1,500 | 2:33.7 | 96 | 631 | 80 | 23 | 127 |
| 7:07.0 | 3,000 | 2:22.3 | 121 | 717 | 85 | 24 | 134 |
| 7:10.3 | 4,500 | 2:23.4 | 119 | 708 | 84 | 24 | 135 |
| 6:50.2 | 6,000 | 2:16.7 | 137 | 771 | 87 | 25 | 141 |
| 6:31.3 | 7,500 | 2:10.4 | 158 | 842 | 91 | 25 | 152 |