Jiri Mrazek 7500m row
7,500m
Meters
35:56.0
Time
2:23.7
Pace
422
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
December 26, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.0 | 7,500m | 2:23.7 | 118 | 705 | 23 | 141 |
| 7:53.6 | 1,500m | 2:37.8 | 89 | 606 | 23 | 130 |
| 7:12.2 | 3,000m | 2:24.0 | 117 | 702 | 23 | 139 |
| 7:02.0 | 4,500m | 2:20.6 | 126 | 732 | 24 | 141 |
| 6:59.7 | 6,000m | 2:19.9 | 128 | 739 | 24 | 144 |
| 6:48.5 | 7,500m | 2:16.1 | 139 | 777 | 25 | 153 |