Jiri Mrazek 7500m row
7,500m
Meters
33:57.9
Time
2:15.8
Pace
439
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
December 27, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.9 | 7,500m | 2:15.8 | 140 | 780 | 24 | 143 |
| 7:08.7 | 1,500m | 2:22.9 | 120 | 712 | 24 | 133 |
| 6:51.9 | 3,000m | 2:17.3 | 135 | 765 | 25 | 141 |
| 6:50.9 | 4,500m | 2:16.9 | 136 | 768 | 25 | 139 |
| 6:39.4 | 6,000m | 2:13.1 | 148 | 810 | 25 | 145 |
| 6:27.0 | 7,500m | 2:09.0 | 163 | 861 | 25 | 160 |