Jiri Mrazek 7500m row
7,500m
Meters
33:34.9
Time
2:14.3
Pace
445
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
December 30, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.9 | 7,500m | 2:14.3 | 144 | 796 | 24 | 151 |
| 7:11.0 | 1,500m | 2:23.6 | 118 | 706 | 25 | 141 |
| 6:38.8 | 3,000m | 2:12.9 | 149 | 812 | 24 | 150 |
| 6:35.1 | 4,500m | 2:11.7 | 153 | 827 | 24 | 152 |
| 6:37.5 | 6,000m | 2:12.5 | 150 | 817 | 24 | 153 |
| 6:32.4 | 7,500m | 2:10.8 | 156 | 838 | 24 | 159 |