Jiri Mrazek 7500m row
7,500m
Meters
32:52.6
Time
2:11.5
Pace
452
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 01, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.6 | 7,500m | 2:11.5 | 154 | 829 | 23 | 151 |
| 6:50.0 | 1,500m | 2:16.6 | 137 | 771 | 23 | 140 |
| 6:34.7 | 3,000m | 2:11.5 | 154 | 828 | 24 | 149 |
| 6:31.7 | 4,500m | 2:10.5 | 157 | 841 | 24 | 153 |
| 6:33.8 | 6,000m | 2:11.2 | 155 | 832 | 24 | 152 |
| 6:22.5 | 7,500m | 2:07.5 | 169 | 881 | 24 | 163 |