Jiri Mrazek 7500m row
7,500m
Meters
35:03.2
Time
2:20.2
Pace
429
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
January 04, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.2 | 7,500m | 2:20.2 | 127 | 736 | 24 | 137 |
| 7:26.5 | 1,500m | 2:28.8 | 106 | 665 | 24 | 128 |
| 7:06.1 | 3,000m | 2:22.0 | 122 | 720 | 24 | 133 |
| 6:58.0 | 4,500m | 2:19.3 | 129 | 745 | 25 | 137 |
| 6:55.9 | 6,000m | 2:18.6 | 131 | 752 | 25 | 142 |
| 6:36.7 | 7,500m | 2:12.2 | 151 | 820 | 25 | 149 |