Jiri Mrazek 7500m row
7,500m
Meters
33:34.9
Time
2:14.3
Pace
444
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 07, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.9 | 7,500m | 2:14.3 | 144 | 796 | 24 | 150 |
| 7:03.6 | 1,500m | 2:21.2 | 124 | 727 | 24 | 136 |
| 6:54.3 | 3,000m | 2:18.1 | 133 | 757 | 24 | 142 |
| 6:34.7 | 4,500m | 2:11.5 | 154 | 828 | 24 | 157 |
| 6:31.3 | 6,000m | 2:10.4 | 158 | 842 | 25 | 154 |
| 6:30.9 | 7,500m | 2:10.3 | 158 | 844 | 25 | 161 |