Jiri Mrazek 7500m row
7,500m
Meters
34:57.9
Time
2:19.8
Pace
430
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
January 08, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.9 | 7,500m | 2:19.8 | 128 | 740 | 24 | 142 |
| 7:28.3 | 1,500m | 2:29.4 | 105 | 660 | 24 | 133 |
| 7:00.2 | 3,000m | 2:20.0 | 127 | 738 | 24 | 139 |
| 6:54.2 | 4,500m | 2:18.0 | 133 | 757 | 25 | 146 |
| 6:45.2 | 6,000m | 2:15.0 | 142 | 788 | 25 | 147 |
| 6:50.0 | 7,500m | 2:16.6 | 137 | 771 | 25 | 149 |