Jiri Mrazek 7500m row
7,500m
Meters
33:25.3
Time
2:13.6
Pace
448
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
January 12, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.3 | 7,500m | 2:13.6 | 146 | 804 | 24 | 148 |
| 7:18.2 | 1,500m | 2:26.0 | 112 | 686 | 24 | 134 |
| 6:37.9 | 3,000m | 2:12.6 | 150 | 816 | 25 | 145 |
| 6:34.8 | 4,500m | 2:11.6 | 154 | 828 | 24 | 149 |
| 6:33.1 | 6,000m | 2:11.0 | 156 | 835 | 25 | 152 |
| 6:21.3 | 7,500m | 2:07.1 | 170 | 886 | 25 | 161 |