Jiri Mrazek 7500m row
7,500m
Meters
33:26.1
Time
2:13.7
Pace
446
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 13, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.1 | 7,500m | 2:13.7 | 146 | 803 | 23 | 148 |
| 6:53.8 | 1,500m | 2:17.9 | 133 | 759 | 23 | 139 |
| 6:41.3 | 3,000m | 2:13.7 | 146 | 803 | 23 | 144 |
| 6:38.5 | 4,500m | 2:12.8 | 149 | 813 | 23 | 149 |
| 6:36.8 | 6,000m | 2:12.2 | 151 | 820 | 24 | 152 |
| 6:35.7 | 7,500m | 2:11.9 | 153 | 824 | 24 | 157 |