Jiri Mrazek 7500m row
7,500m
Meters
35:01.2
Time
2:20.0
Pace
431
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 14, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.2 | 7,500m | 2:20.0 | 127 | 738 | 24 | 142 |
| 7:41.7 | 1,500m | 2:33.9 | 96 | 630 | 24 | 130 |
| 7:11.9 | 3,000m | 2:23.9 | 117 | 703 | 24 | 137 |
| 6:49.5 | 4,500m | 2:16.5 | 138 | 773 | 24 | 142 |
| 6:46.5 | 6,000m | 2:15.5 | 141 | 784 | 24 | 149 |
| 6:31.6 | 7,500m | 2:10.5 | 157 | 841 | 24 | 154 |