Jiri Mrazek 7500m row
7,500m
Meters
34:17.0
Time
2:17.1
Pace
436
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 17, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.0 | 7,500m | 2:17.1 | 136 | 767 | 23 | 141 |
| 7:12.7 | 1,500m | 2:24.2 | 117 | 701 | 23 | 131 |
| 6:49.7 | 3,000m | 2:16.5 | 137 | 772 | 24 | 135 |
| 6:41.7 | 4,500m | 2:13.9 | 146 | 801 | 24 | 145 |
| 6:52.3 | 6,000m | 2:17.4 | 135 | 764 | 24 | 143 |
| 6:40.6 | 7,500m | 2:13.5 | 147 | 805 | 25 | 152 |