Jiri Mrazek 7500m row
7,500m
Meters
34:58.3
Time
2:19.8
Pace
430
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 18, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.3 | 7,500m | 2:19.8 | 128 | 740 | 23 | 137 |
| 7:25.0 | 1,500m | 2:28.3 | 107 | 669 | 23 | 126 |
| 7:05.2 | 3,000m | 2:21.7 | 123 | 723 | 23 | 135 |
| 6:54.5 | 4,500m | 2:18.1 | 133 | 756 | 23 | 139 |
| 6:44.3 | 6,000m | 2:14.7 | 143 | 792 | 24 | 142 |
| 6:49.4 | 7,500m | 2:16.4 | 138 | 773 | 24 | 144 |