Jiri Mrazek 7500m row
7,500m
Meters
34:25.2
Time
2:17.6
Pace
435
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 20, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.2 | 7,500m | 2:17.6 | 134 | 761 | 23 | 146 |
| 7:02.4 | 1,500m | 2:20.8 | 125 | 731 | 23 | 143 |
| 6:53.1 | 3,000m | 2:17.7 | 134 | 761 | 24 | 144 |
| 6:54.6 | 4,500m | 2:18.2 | 133 | 756 | 24 | 145 |
| 6:52.5 | 6,000m | 2:17.5 | 135 | 763 | 24 | 149 |
| 6:42.6 | 7,500m | 2:14.2 | 145 | 798 | 24 | 153 |