Jiri Mrazek 7500m row
7,500m
Meters
34:15.7
Time
2:17.0
Pace
437
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
January 23, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.7 | 7,500m | 2:17.0 | 136 | 767 | 23 | 140 |
| 7:19.4 | 1,500m | 2:26.4 | 111 | 683 | 24 | 128 |
| 6:55.5 | 3,000m | 2:18.5 | 132 | 753 | 23 | 139 |
| 6:44.0 | 4,500m | 2:14.6 | 143 | 793 | 24 | 142 |
| 6:39.9 | 6,000m | 2:13.3 | 148 | 808 | 24 | 145 |
| 6:37.0 | 7,500m | 2:12.3 | 151 | 819 | 24 | 150 |