Jiri Mrazek 7500m row
7,500m
Meters
35:04.9
Time
2:20.3
Pace
429
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 28, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.9 | 7,500m | 2:20.3 | 127 | 735 | 23 | 137 |
| 7:32.1 | 1,500m | 2:30.7 | 102 | 651 | 23 | 126 |
| 7:10.2 | 3,000m | 2:23.4 | 119 | 708 | 23 | 133 |
| 6:58.3 | 4,500m | 2:19.4 | 129 | 744 | 24 | 136 |
| 6:47.7 | 6,000m | 2:15.9 | 139 | 779 | 25 | 142 |
| 6:36.7 | 7,500m | 2:12.2 | 151 | 820 | 25 | 149 |