Jiri Mrazek 7500m row
7,500m
Meters
35:10.8
Time
2:20.7
Pace
428
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 29, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.8 | 7,500m | 2:20.7 | 126 | 732 | 23 | 137 |
| 7:40.0 | 1,500m | 2:33.3 | 97 | 634 | 23 | 127 |
| 6:58.2 | 3,000m | 2:19.4 | 129 | 744 | 23 | 138 |
| 6:57.2 | 4,500m | 2:19.0 | 130 | 747 | 24 | 135 |
| 6:51.1 | 6,000m | 2:17.0 | 136 | 768 | 24 | 139 |
| 6:44.3 | 7,500m | 2:14.7 | 143 | 792 | 25 | 146 |