Jiri Mrazek 7500m row
7,500m
Meters
33:57.7
Time
2:15.8
Pace
440
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 30, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.7 | 7,500m | 2:15.8 | 140 | 780 | 25 | 141 |
| 7:12.9 | 1,500m | 2:24.3 | 116 | 700 | 25 | 130 |
| 6:49.9 | 3,000m | 2:16.6 | 137 | 772 | 25 | 139 |
| 6:41.8 | 4,500m | 2:13.9 | 146 | 801 | 25 | 141 |
| 6:40.7 | 6,000m | 2:13.5 | 147 | 805 | 25 | 145 |
| 6:32.4 | 7,500m | 2:10.8 | 156 | 838 | 25 | 152 |