Jiri Mrazek 7500m row
7,500m
Meters
33:54.7
Time
2:15.6
Pace
441
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
January 31, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.7 | 7,500m | 2:15.6 | 140 | 782 | 24 | 144 |
| 7:06.6 | 1,500m | 2:22.2 | 122 | 718 | 24 | 131 |
| 6:55.1 | 3,000m | 2:18.3 | 132 | 754 | 25 | 141 |
| 6:44.1 | 4,500m | 2:14.7 | 143 | 792 | 25 | 144 |
| 6:40.2 | 6,000m | 2:13.4 | 147 | 807 | 25 | 148 |
| 6:28.7 | 7,500m | 2:09.5 | 161 | 853 | 26 | 156 |