Jiri Mrazek 7500m row
7,500m
Meters
34:11.9
Time
2:16.7
Pace
438
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
February 02, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.9 | 7,500m | 2:16.7 | 137 | 770 | 23 | 141 |
| 7:26.7 | 1,500m | 2:28.9 | 106 | 664 | 22 | 130 |
| 6:47.7 | 3,000m | 2:15.9 | 139 | 779 | 23 | 138 |
| 6:44.9 | 4,500m | 2:14.9 | 142 | 789 | 24 | 139 |
| 6:40.8 | 6,000m | 2:13.6 | 147 | 805 | 24 | 147 |
| 6:31.8 | 7,500m | 2:10.6 | 157 | 840 | 24 | 153 |