Jiri Mrazek 7500m row
7,500m
Meters
35:55.0
Time
2:23.6
Pace
422
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
February 06, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.0 | 7,500m | 2:23.6 | 118 | 706 | 24 | 132 |
| 7:37.4 | 1,500m | 2:32.4 | 99 | 639 | 23 | 117 |
| 7:16.6 | 3,000m | 2:25.5 | 114 | 690 | 24 | 129 |
| 7:13.4 | 4,500m | 2:24.4 | 116 | 699 | 24 | 132 |
| 6:59.8 | 6,000m | 2:19.9 | 128 | 739 | 25 | 139 |
| 6:47.8 | 7,500m | 2:15.9 | 139 | 779 | 25 | 144 |