Jiri Mrazek 7500m row
7,500m
Meters
36:04.5
Time
2:24.3
Pace
421
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
February 09, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.5 | 7,500m | 2:24.3 | 116 | 700 | 24 | 137 |
| 7:48.1 | 1,500m | 2:36.0 | 92 | 617 | 24 | 130 |
| 7:10.5 | 3,000m | 2:23.5 | 118 | 707 | 24 | 136 |
| 7:07.3 | 4,500m | 2:22.4 | 121 | 716 | 24 | 136 |
| 7:03.5 | 6,000m | 2:21.1 | 124 | 728 | 24 | 140 |
| 6:55.1 | 7,500m | 2:18.3 | 132 | 754 | 25 | 145 |