Jiri Mrazek 7500m row
7,500m
Meters
34:57.8
Time
2:19.8
Pace
430
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
February 10, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.8 | 7,500m | 2:19.8 | 128 | 740 | 23 | 145 |
| 7:32.3 | 1,500m | 2:30.7 | 102 | 651 | 23 | 136 |
| 6:58.7 | 3,000m | 2:19.5 | 129 | 743 | 24 | 144 |
| 6:52.6 | 4,500m | 2:17.5 | 135 | 763 | 24 | 145 |
| 6:55.1 | 6,000m | 2:18.3 | 132 | 754 | 24 | 146 |
| 6:39.1 | 7,500m | 2:13.0 | 149 | 811 | 25 | 158 |