Jiri Mrazek 7500m row
7,500
Meters
36:23.1
Time
2:25.5
Pace
417
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
February 12, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:23.1 | 7,500 | 2:25.5 | 114 | 690 | 417 | 23 | 131 |
| 7:37.6 | 1,500 | 2:32.5 | 99 | 639 | 81 | 23 | 123 |
| 7:15.8 | 3,000 | 2:25.2 | 114 | 692 | 83 | 24 | 131 |
| 7:11.6 | 4,500 | 2:23.8 | 118 | 704 | 84 | 24 | 132 |
| 7:10.8 | 6,000 | 2:23.6 | 118 | 706 | 84 | 24 | 136 |
| 7:07.3 | 7,500 | 2:22.4 | 121 | 716 | 85 | 24 | 137 |