Jiri Mrazek 7500m row
7,500
Meters
35:25.8
Time
2:21.7
Pace
432
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
February 14, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.8 | 7,500 | 2:21.7 | 123 | 723 | 23 | 138 |
| 7:03.8 | 1,500 | 2:21.2 | 124 | 727 | 24 | 133 |
| 7:00.8 | 3,000 | 2:20.2 | 127 | 736 | 24 | 137 |
| 7:41.1 | 4,500 | 2:33.7 | 96 | 631 | 22 | 138 |
| 6:53.7 | 6,000 | 2:17.9 | 133 | 759 | 25 | 142 |
| 6:46.5 | 7,500 | 2:15.5 | 141 | 784 | 25 | 142 |