Jiri Mrazek 7500m row
7,500m
Meters
35:22.4
Time
2:21.4
Pace
425
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
February 15, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.4 | 7,500m | 2:21.4 | 124 | 725 | 24 | 132 |
| 7:22.7 | 1,500m | 2:27.5 | 109 | 674 | 24 | 126 |
| 7:06.9 | 3,000m | 2:22.3 | 121 | 718 | 24 | 128 |
| 7:09.4 | 4,500m | 2:23.1 | 119 | 710 | 25 | 130 |
| 6:57.0 | 6,000m | 2:19.0 | 130 | 748 | 25 | 137 |
| 6:46.4 | 7,500m | 2:15.4 | 141 | 784 | 25 | 143 |