Jiri Mrazek 10000m row
10,000
Meters
46:09.3
Time
2:18.4
Pace
578
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
February 20, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:09.3 | 10,000 | 2:18.4 | 132 | 753 | 578 | 24 | 141 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 112 | 23 | 138 |
| 9:09.2 | 4,000 | 2:17.3 | 135 | 765 | 116 | 24 | 139 |
| 9:13.5 | 6,000 | 2:18.3 | 132 | 754 | 116 | 24 | 139 |
| 9:13.2 | 8,000 | 2:18.3 | 132 | 755 | 116 | 25 | 141 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 118 | 25 | 149 |