Jiri Mrazek 7500m row
7,500m
Meters
34:45.1
Time
2:19.0
Pace
433
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
February 23, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.1 | 7,500m | 2:19.0 | 130 | 748 | 24 | 141 |
| 7:32.3 | 1,500m | 2:30.7 | 102 | 651 | 24 | 128 |
| 6:48.0 | 3,000m | 2:16.0 | 139 | 778 | 23 | 144 |
| 6:48.2 | 4,500m | 2:16.0 | 139 | 778 | 24 | 142 |
| 6:50.7 | 6,000m | 2:16.9 | 136 | 769 | 25 | 146 |
| 6:46.0 | 7,500m | 2:15.3 | 141 | 785 | 25 | 148 |