Jiri Mrazek 7500m row
7,500m
Meters
34:24.3
Time
2:17.6
Pace
437
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
February 25, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.3 | 7,500m | 2:17.6 | 134 | 762 | 24 | 141 |
| 7:14.1 | 1,500m | 2:24.7 | 116 | 697 | 24 | 132 |
| 6:54.8 | 3,000m | 2:18.2 | 132 | 755 | 24 | 136 |
| 6:49.4 | 4,500m | 2:16.4 | 138 | 773 | 24 | 143 |
| 6:42.9 | 6,000m | 2:14.3 | 144 | 797 | 25 | 146 |
| 6:43.1 | 7,500m | 2:14.3 | 144 | 796 | 25 | 149 |