Jiri Mrazek 7500m row
7,500m
Meters
32:40.8
Time
2:10.7
Pace
455
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
February 26, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.8 | 7,500m | 2:10.7 | 157 | 839 | 25 | 152 |
| 6:50.3 | 1,500m | 2:16.7 | 137 | 770 | 25 | 137 |
| 6:29.6 | 3,000m | 2:09.8 | 160 | 849 | 25 | 150 |
| 6:31.6 | 4,500m | 2:10.5 | 157 | 841 | 25 | 153 |
| 6:24.9 | 6,000m | 2:08.3 | 166 | 870 | 25 | 158 |
| 6:24.5 | 7,500m | 2:08.1 | 166 | 872 | 25 | 163 |