Jiri Mrazek 7500m row
7,500
Meters
34:53.8
Time
2:19.5
Pace
430
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
April 18, 2023 16:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.8 | 7,500 | 2:19.5 | 129 | 742 | 24 | 139 |
| 7:23.1 | 1,500 | 2:27.7 | 109 | 673 | 24 | 130 |
| 6:54.9 | 3,000 | 2:18.3 | 132 | 755 | 24 | 139 |
| 6:51.4 | 4,500 | 2:17.1 | 136 | 767 | 25 | 142 |
| 6:53.7 | 6,000 | 2:17.9 | 133 | 759 | 25 | 142 |
| 6:50.6 | 7,500 | 2:16.8 | 137 | 769 | 25 | 146 |