Jiri Mrazek 7500m row
7,500m
Meters
35:27.6
Time
2:21.8
Pace
425
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
April 25, 2023 16:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.6 | 7,500m | 2:21.8 | 123 | 722 | 24 | 138 |
| 7:44.9 | 1,500m | 2:34.9 | 94 | 623 | 23 | 128 |
| 7:03.5 | 3,000m | 2:21.1 | 124 | 728 | 24 | 135 |
| 6:56.2 | 4,500m | 2:18.7 | 131 | 751 | 25 | 139 |
| 6:51.0 | 6,000m | 2:17.0 | 136 | 768 | 25 | 145 |
| 6:51.9 | 7,500m | 2:17.3 | 135 | 765 | 25 | 146 |