Jiri Mrazek 7500m row
7,500m
Meters
33:56.8
Time
2:15.7
Pace
441
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
April 26, 2023 16:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.8 | 7,500m | 2:15.7 | 140 | 781 | 24 | 143 |
| 7:05.3 | 1,500m | 2:21.7 | 123 | 722 | 24 | 131 |
| 6:45.2 | 3,000m | 2:15.0 | 142 | 788 | 24 | 145 |
| 6:44.0 | 4,500m | 2:14.6 | 143 | 793 | 24 | 146 |
| 6:44.0 | 6,000m | 2:14.6 | 143 | 793 | 24 | 148 |
| 6:38.4 | 7,500m | 2:12.8 | 149 | 814 | 25 | 148 |