Jiri Mrazek 7500m row
7,500m
Meters
34:38.2
Time
2:18.5
Pace
433
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
April 27, 2023 16:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.2 | 7,500m | 2:18.5 | 132 | 752 | 23 | 133 |
| 7:06.8 | 1,500m | 2:22.2 | 122 | 718 | 23 | 131 |
| 7:02.1 | 3,000m | 2:20.7 | 126 | 732 | 23 | 137 |
| 6:59.7 | 4,500m | 2:19.9 | 128 | 739 | 24 | 140 |
| 6:52.3 | 6,000m | 2:17.4 | 135 | 764 | 24 | 127 |
| 6:37.3 | 7,500m | 2:12.4 | 151 | 818 | 25 | 133 |