Jiri Mrazek 7500m row
7,500
Meters
34:32.9
Time
2:18.1
Pace
433
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
May 01, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.9 | 7,500 | 2:18.1 | 133 | 756 | 22 | 140 |
| 7:15.4 | 1,500 | 2:25.1 | 114 | 694 | 21 | 133 |
| 6:47.4 | 3,000 | 2:15.8 | 140 | 780 | 23 | 140 |
| 6:52.5 | 4,500 | 2:17.5 | 135 | 763 | 23 | 143 |
| 6:52.9 | 6,000 | 2:17.6 | 134 | 762 | 24 | 138 |
| 6:44.7 | 7,500 | 2:14.9 | 143 | 790 | 24 | 149 |