Jiri Mrazek 7500m row
7,500
Meters
34:25.0
Time
2:17.6
Pace
434
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
May 02, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.0 | 7,500 | 2:17.6 | 134 | 761 | 24 | 135 |
| 7:17.4 | 1,500 | 2:25.8 | 113 | 688 | 23 | 126 |
| 6:57.1 | 3,000 | 2:19.0 | 130 | 748 | 24 | 132 |
| 6:49.8 | 4,500 | 2:16.6 | 137 | 772 | 25 | 138 |
| 6:45.1 | 6,000 | 2:15.0 | 142 | 789 | 24 | 144 |
| 6:35.6 | 7,500 | 2:11.8 | 153 | 825 | 25 | 139 |