Jiri Mrazek 7500m row
7,500
Meters
34:21.5
Time
2:17.4
Pace
435
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
May 04, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.5 | 7,500 | 2:17.4 | 135 | 764 | 23 | 143 |
| 7:07.4 | 1,500 | 2:22.4 | 121 | 716 | 23 | 137 |
| 6:55.6 | 3,000 | 2:18.5 | 132 | 753 | 23 | 140 |
| 6:49.8 | 4,500 | 2:16.6 | 137 | 772 | 24 | 143 |
| 6:47.9 | 6,000 | 2:15.9 | 139 | 779 | 25 | 146 |
| 6:40.8 | 7,500 | 2:13.6 | 147 | 805 | 25 | 151 |