Jiri Mrazek 7500m row
7,500
Meters
35:01.4
Time
2:20.0
Pace
429
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
May 05, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.4 | 7,500 | 2:20.0 | 127 | 738 | 22 | 146 |
| 7:27.2 | 1,500 | 2:29.0 | 106 | 663 | 21 | 134 |
| 6:59.4 | 3,000 | 2:19.8 | 128 | 740 | 22 | 144 |
| 6:56.9 | 4,500 | 2:18.9 | 130 | 748 | 23 | 148 |
| 6:51.8 | 6,000 | 2:17.2 | 135 | 765 | 23 | 150 |
| 6:46.1 | 7,500 | 2:15.3 | 141 | 785 | 24 | 157 |