Jiri Mrazek 7500m row
7,500
Meters
34:31.9
Time
2:18.1
Pace
434
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
May 06, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.9 | 7,500 | 2:18.1 | 133 | 757 | 23 | 145 |
| 7:13.4 | 1,500 | 2:24.4 | 116 | 699 | 22 | 134 |
| 7:01.8 | 3,000 | 2:20.6 | 126 | 733 | 23 | 142 |
| 6:52.1 | 4,500 | 2:17.3 | 135 | 764 | 24 | 144 |
| 6:51.4 | 6,000 | 2:17.1 | 136 | 767 | 24 | 148 |
| 6:33.2 | 7,500 | 2:11.0 | 155 | 834 | 25 | 161 |