Jiri Mrazek 7500m row
7,500
Meters
34:14.7
Time
2:16.9
Pace
437
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
May 07, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.7 | 7,500 | 2:16.9 | 136 | 768 | 25 | 143 |
| 7:10.9 | 1,500 | 2:23.6 | 118 | 706 | 25 | 133 |
| 6:52.0 | 3,000 | 2:17.3 | 135 | 765 | 26 | 137 |
| 6:47.9 | 4,500 | 2:15.9 | 139 | 779 | 25 | 145 |
| 6:40.8 | 6,000 | 2:13.6 | 147 | 805 | 26 | 150 |
| 6:43.2 | 7,500 | 2:14.4 | 144 | 796 | 26 | 151 |