Jiri Mrazek 7500m row
7,500
Meters
34:27.5
Time
2:17.8
Pace
435
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
May 14, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.5 | 7,500 | 2:17.8 | 134 | 760 | 24 | 141 |
| 7:16.0 | 1,500 | 2:25.3 | 114 | 692 | 23 | 131 |
| 6:57.7 | 3,000 | 2:19.2 | 130 | 746 | 24 | 138 |
| 6:49.0 | 4,500 | 2:16.3 | 138 | 775 | 25 | 142 |
| 6:46.9 | 6,000 | 2:15.6 | 140 | 782 | 25 | 144 |
| 6:37.8 | 7,500 | 2:12.6 | 150 | 816 | 25 | 153 |