Jiri Mrazek 7500m row
7,500
Meters
35:24.6
Time
2:21.6
Pace
425
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
May 15, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.6 | 7,500 | 2:21.6 | 123 | 723 | 25 | 138 |
| 7:17.1 | 1,500 | 2:25.7 | 113 | 689 | 25 | 129 |
| 7:06.9 | 3,000 | 2:22.3 | 121 | 718 | 25 | 136 |
| 7:03.6 | 4,500 | 2:21.2 | 124 | 727 | 25 | 140 |
| 6:59.8 | 6,000 | 2:19.9 | 128 | 739 | 25 | 141 |
| 6:57.1 | 7,500 | 2:19.0 | 130 | 748 | 25 | 145 |