Jiri Mrazek 7500m row
7,500
Meters
34:45.2
Time
2:19.0
Pace
431
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
May 17, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.2 | 7,500 | 2:19.0 | 130 | 748 | 24 | 138 |
| 7:10.8 | 1,500 | 2:23.6 | 118 | 706 | 24 | 129 |
| 6:56.6 | 3,000 | 2:18.8 | 131 | 749 | 24 | 137 |
| 6:51.1 | 4,500 | 2:17.0 | 136 | 768 | 25 | 141 |
| 6:52.8 | 6,000 | 2:17.6 | 134 | 762 | 25 | 142 |
| 6:53.9 | 7,500 | 2:17.9 | 133 | 758 | 25 | 145 |